4 Stinging Nettle
Stinging nettle is a plant that has long been used in traditional medicine. It is rich in antioxidants and also helps reduce inflammation. In some European countries, stinging nettle is widely used to treat kidney disease. Since it is a diuretic, it plays an important role in eliminating bacteria from the urinary tract. To help the kidneys eliminate, for each cup of tea, you should drink an extra glass of water.
