3 Turmeric
Inflammation of the body can cause many diseases, including kidney disease. Use turmeric to cleanse your kidneys and give them a fighting chance.
Turmeric contains curcumin, which has anti-inflammatory properties. It also helps fight kidney disease and nasty stones. It can be added to rice, curries, stews or even smoothies. Be careful not to hold it in your hand because it will get dirty.
