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What Will Happen to You If You Start Eating 2 Eggs a Day?

4 You’ll have healthier bones

The old way of thinking was that the devouring creature protein negatively affected bone wellbeing. Nonetheless, ongoing discoveries have exposed that idea, reasoning that there is a noteworthy positive connection between protein admission and bone mass or thickness. This was because of the creature’s protein holding and ingest calcium — in this manner improving bone thickness and quality.

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